How to deal with reminders in A Course in Miracles when very frequent applications are called for?

 

Forgiveness

Some of the lessons require a very frequent application of the idea during the day as a reminder. There may be some inclination to regard this as an effort, or even force. Let forgiveness do the work. Let go of the notion of effort and the tension involved in remembering the reminders. As a minimum, try only to remember a relevant word related to the day's idea, such as "forgiveness", at the allotted time as suggested by the lesson. If you can improve and recall the whole reminder phrase, even better. If you can allot a few minutes at the reminder time, even better still.

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